{"id":916,"date":"2017-03-19T23:56:17","date_gmt":"2017-03-19T15:56:17","guid":{"rendered":"http:\/\/yunching.net\/wp\/?p=916"},"modified":"2017-03-30T23:38:27","modified_gmt":"2017-03-30T15:38:27","slug":"karuizawa-%e6%97%a5%e6%9c%ac-%e8%bc%95%e4%ba%95%e6%be%a4","status":"publish","type":"post","link":"http:\/\/yunching.net\/wp\/?p=916","title":{"rendered":"Karuizawa \u65e5\u672c. \u8f15\u4e95\u6fa4"},"content":{"rendered":"<p>\u600e\u9ebc\u53c8\u662f\u65e5\u672c\u554a&#8230;<br \/>\n\u6709\u5c0f\u9b3c\u5728\u98db\u884c\u8ddd\u96e2\u5be6\u5728\u62c9\u4e0d\u9060. \u53ea\u597d\u73a9\u9ede\u65b0\u6897<br \/>\n\u770b\u6700\u611b\u51b0\u96ea\u5947\u7de3\u7684\u6642\u5019\u4e00\u76f4\u788e\u788e\u5538\u6c92\u770b\u904e\u771f\u6b63\u7684\u96ea. \u55ef. \u5c31\u885d\u4e00\u5834\u6ed1\u96ea\u5718\u5427!<\/p>\n<p>Day 1. \u51fa\u767c!<br \/>\n\u5abd\u5abd\u6700\u8fd1\u771f\u662f\u5ec9\u822a\u8a02\u4e0a\u766e\u4e86. \u9019\u6b21\u6539\u642d\u9999\u8349\u822a\u7a7a. \u4f4d\u7f6e\u4e00\u6a23\u5c0f\u64e0. \u4f46\u662f\u9084\u6c92\u5230\u4e0d\u8212\u670d\u7684\u7a0b\u5ea6<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_001.jpg\" alt=\"\" \/><\/p>\n<p>\u9760\u7a97\u7684\u4f4d\u7f6e\u53c8\u88ab\u5c0f\u9b3c\u6436\u8d70\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_002.jpg\" alt=\"\" \/><\/p>\n<p>\u5230\u65e5\u672c\u4e86!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_003.jpg\" alt=\"\" \/><\/p>\n<p>\u6ed1\u96ea\u4e00\u5806\u5916\u5957\u884c\u982d\u6709\u7684\u6c92\u7684\u88dd\u4e86\u6eff\u6eff\u4e09\u5361\u76ae\u7bb1. \u6311\u592b\u625b\u5f97\u5f88\u7d2f&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_004.jpg\" alt=\"\" \/><\/p>\n<p>\u5728\u6a5f\u5834\u4e82\u6643\u4e82\u5403\u7b49\u5f9e\u6843\u5712\u51fa\u767c\u7684\u5176\u4ed6\u6ed1\u96ea\u5718\u6210\u54e1. \u9019\u9593\u5143\u7956\u58fd\u53f8\u770b\u7db2\u8def\u8a55\u50f9\u9084\u4e0d\u932f. \u8a66\u8a66<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_006.jpg\" alt=\"\" \/><\/p>\n<p>\u65cb\u8f49\u5427\u53f0\u4e0a\u7684\u5e2b\u7236\u529b\u63a8\u9019\u500b\u6563\u9baa\u9b5a\u624b\u6372. \u9084\u4e0d\u932f<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_008.jpg\" alt=\"\" \/><\/p>\n<p>\u9084\u662f\u6bd4\u8f03\u559c\u6b61\u63e1\u58fd\u53f8<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_007.jpg\" alt=\"\" \/><\/p>\n<p>\u4e09\u500b\u4e00\u7d44\u770b\u8d77\u4f86\u5c31\u5f88\u5438\u5f15\u4eba. \u6bcf\u76e4\u90fd\u60f3\u62ff\u4f86\u8a66\u8a66<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_009.jpg\" alt=\"\" \/><\/p>\n<p>\u8a8d\u771f\u89e3\u6c7a\u8336\u7897\u84b8\u4e2d&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_010.jpg\" alt=\"\" \/><\/p>\n<p>\u96a8\u4fbf\u5403\u4e5f\u9019\u6a23. \u5169\u96bb\u6230\u529b\u5341\u8db3\u7684\u5c0f\u9b3c\u771f\u4e0d\u662f\u84cb\u7684<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_011.jpg\" alt=\"\" \/><\/p>\n<p>\u975e\u7528\u9910\u6642\u9593\u4eba\u4e0d\u591a. \u4f46\u662f\u5e2b\u5085\u9084\u662f\u5f88\u8a8d\u771f\u7684\u4e00\u76f4\u5728\u66f4\u65b0\u8f49\u76e4\u4e0a\u7684\u58fd\u53f8. \u63a8!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_012.jpg\" alt=\"\" \/><\/p>\n<p>\u6a5f\u5834\u89d2\u843d\u6709\u500b\u89c0\u666f\u5e73\u53f0<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_013.jpg\" alt=\"\" \/><\/p>\n<p>\u53ef\u4ee5\u9019\u9ebc\u8fd1\u770b\u98db\u6a5f\u8d77\u964d. \u4e0d\u932f<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_014.jpg\" alt=\"\" \/><\/p>\n<p>\u642d\u4e0a\u6ed1\u96ea\u5718\u5df4\u58eb\u5c31\u76f4\u885d\u8f15\u4e95\u6fa4\u5566! \u8def\u4e0a\u7d93\u904e\u4f11\u606f\u7ad9<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_015.jpg\" alt=\"\" \/><\/p>\n<p>\u7b2c\u4e00\u6b21\u4f86\u65e5\u672c\u7684\u4f11\u606f\u7ad9. \u6771\u897f\u8d85\u591a\u8d85\u8c50\u5bcc!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_016.jpg\" alt=\"\" \/><\/p>\n<p>\u8ca9\u8ce3\u6a5f\u591a\u5230\u4e0d\u77e5\u9053\u600e\u9ebc\u9078<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_017.jpg\" alt=\"\" \/><\/p>\n<p>\u770b\u534a\u5929\u770b\u4e0d\u61c2. \u4e82\u6309\u5427<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_018.jpg\" alt=\"\" \/><\/p>\n<p>\u8ddf\u5718\u5176\u5be6\u4e5f\u662f\u4e0d\u932f. \u8eca\u4e0a\u7761\u4e00\u89ba\u5c31\u76f4\u63a5\u5230\u98ef\u5e97\u5831\u5230. \u9023\u6ed1\u96ea\u7528\u5177\u90fd\u6e96\u5099\u597d\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_019.jpg\" alt=\"\" \/><\/p>\n<p>\u98ef\u5e97\u65c1\u908a\u5c31\u662f\u8f15\u4e95\u6fa4outlet. \u7f8e\u98df\u8857\u958b\u5230\u665a\u4e0a\u5341\u9ede\u771f\u662f\u592a\u4f5b\u5fc3\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_021.jpg\" alt=\"\" \/><\/p>\n<p>\u304d\u3088\u3084\u3059\u5eb5. \u597d\u50cf\u7ffb\u8b6f\u53eb\u540d\u9580\u5b50\u5f1f<br \/>\n\u5750\u98db\u6a5f\u5750\u8eca\u641e\u4e86\u4e00\u6574\u5929. \u4f86\u500b\u548c\u725b\u58fd\u559c\u71d2\u6170\u52de\u4e00\u4e0b\u61c9\u8a72\u4e0d\u904e\u5206\u5427<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_025.jpg\" alt=\"\" \/><\/p>\n<p>\u5c0f\u8868\u59d0\u5df2\u7d93\u9032\u5316\u5230\u8981\u81ea\u5df1\u4e00\u500b\u4eba\u5403\u4e00\u4efd\u9910\u4e86\u554a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_026.jpg\" alt=\"\" \/><\/p>\n<p>\u5403\u98fd\u559d\u8db3. \u9109\u5df4\u4f6c\u8d85\u8208\u596e\u6cbf\u8def\u73a9\u96ea\u56de\u98ef\u5e97<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_023.jpg\" alt=\"\" \/><\/p>\n<p>\u7576\u7136. \u518d\u51b7\u4e5f\u8981\u4f86\u7f50\u7562\u9b6f. \u600e\u9ebc\u6bcf\u4e00\u6b3e\u90fd\u662f\u8f15\u4e95\u6fa4\u9650\u5b9a&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_024.jpg\" alt=\"\" \/><\/p>\n<p>\u63a5\u4e0b\u4f86\u56db\u5929\u4f4f\u7684\u5730\u65b9. \u7368\u68df\u5c0f\u6728\u5c4b!!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_027.jpg\" alt=\"\" \/><\/p>\n<p>\u5916\u982d\u51b7\u5230\u7206. \u88e1\u9762\u6696\u547c\u547c. \u9023\u5730\u677f\u8e29\u8d77\u4f86\u90fd\u71b1\u71b1\u7684. \u8212\u670d~<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_028.jpg\" alt=\"\" \/><\/p>\n<p>\u623f\u9593\u5f88\u5927. \u5169\u5f35\u5927\u5e8a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_029.jpg\" alt=\"\" \/><\/p>\n<p>\u61c9\u6709\u76e1\u6709. \u4e2d\u9593\u662f\u5ba2\u5ef3+\u5c0f\u5427\u53f0. \u5de6\u53f3\u5c0d\u7a31\u5169\u9593\u623f! \u5c0f\u9b3c\u5011\u5169\u908a\u8dd1\u8d85\u958b\u5fc3<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_030.jpg\" alt=\"\" \/><\/p>\n<p>Day 2. \u5168\u526f\u6b66\u88dd\u6ed1\u96ea\u53bb!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_031.jpg\" alt=\"\" \/><\/p>\n<p>\u98c4\u4e86\u4e00\u6574\u500b\u665a\u4e0a\u7684\u96ea\u8d85\u539a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_036.jpg\" alt=\"\" \/><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pU-DjOQv4vI?vq=hd720\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u6709\u5716\u6709\u771f\u76f8. \u771f\u7684\u5f88\u51b7&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_032.jpg\" alt=\"\" \/><\/p>\n<p>\u4f86\u5f35\u96ea\u5730\u81ea\u62cd<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_035.jpg\" alt=\"\" \/><\/p>\n<p>\u5c0f\u59b9\u59b9\u5f88\u6709\u6232<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_034.jpg\" alt=\"\" \/><\/p>\n<p>\u4e5f\u548c\u5c0f\u6728\u5c4b\u5408\u7167\u4e00\u5f35<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_033.jpg\" alt=\"\" \/><\/p>\n<p>\u65b0\u624b\u4e0a\u8def. \u7b2c\u4e00\u5929\u65e9\u4e0a\u51fa\u767c\u524d\u6aa2\u67e5\u88dd\u5099\u82b1\u4e86\u4e0d\u5c11\u6642\u9593<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_037.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0a\u5427! \u5176\u5be6\u9084\u4e0d\u6703\u6ed1. \u505a\u505a\u6a23\u5b50\u5148<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_038.jpg\" alt=\"\" \/><\/p>\n<p>10\u5e74\u524d\u5728\u7f8e\u570b\u6709\u73a9\u904e\u4e00\u6b21snowboard. \u4e0d\u904e\u4e8b\u9694\u592a\u4e45\u5fd8\u5149\u4e86<br \/>\n\u91cd\u65b0\u5b78ski. \u7238\u7238\u552f\u4e00\u7684\u5805\u6301: \u6280\u8853\u4e0d\u91cd\u8981. \u884c\u982d\u4e00\u5b9a\u8981\u9867\u5230. \u771f\u662f\u4e00\u8def\u8d70\u4f86\u59cb\u7d42\u5982\u4e00\u554a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_039.jpg\" alt=\"\" \/><\/p>\n<p>\u5c0f\u9b3c\u4e5f\u6709\u6ed1\u96ea\u7279\u8a13\u96c6\u4e2d\u71df<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_041.jpg\" alt=\"\" \/><\/p>\n<p>\u904b\u52d5\u524d\u6696\u8eab\u5f88\u91cd\u8981\u5594<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_043.jpg\" alt=\"\" \/><\/p>\n<p>\u4e2d\u5348\u7528\u9910\u6642\u9593\u5176\u4ed6\u5718\u54e1\u90fd\u8dd1\u9060\u9060\u7684\u53bb\u9910\u5ef3\u5403\u98ef\u4e86<br \/>\n\u5e36\u8457\u5169\u500b\u62d6\u6cb9\u74f6\u53c8\u7a7f\u8457\u539a\u91cd\u7684\u96ea\u978b. \u6c92\u4ec0\u9ebc\u884c\u52d5\u529b. \u53ea\u80fd\u5728\u96c6\u5408\u8655\u9644\u8fd1\u8993\u98df<br \/>\n\u5348\u9910\u5c31\u9760\u9019\u53f0\u552f\u4e00\u7684\u5c0f\u9910\u8eca\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_118.jpg\" alt=\"\" \/><\/p>\n<p>pita \u5473\u9053\u9084\u884c. \u7f8e\u4e43\u6ecb\u7d66\u7684\u5f88\u963f\u6c99\u529b\u5c0f\u9b3c\u8d85\u611b<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_042.jpg\" alt=\"\" \/><\/p>\n<p>\u7b2c\u4e00\u5929\u5175\u8352\u99ac\u4e82. \u6454\u7684\u4eba\u4ef0\u99ac\u7ffb\u7684. \u6c92\u4ec0\u9ebc\u7167\u7247. \u660e\u65e5\u518d\u6230\u5427<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_040.jpg\" alt=\"\" \/><\/p>\n<p>\u8d70\u56de\u98ef\u5e97\u7684\u8def\u4e0a. \u6709\u4eba\u5728\u84cb\u96ea\u5c4b<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_044.jpg\" alt=\"\" \/><\/p>\n<p>\u9084\u6709\u9ede\u6642\u9593. \u901b\u901boutlet<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_050.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0b\u96ea\u5929\u5403\u51b094\u72c2<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_051.jpg\" alt=\"\" \/><\/p>\n<p>\u6c92\u5728\u6015\u7684<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_052.jpg\" alt=\"\" \/><\/p>\n<p>\u76ee\u6a19\u5403\u904d\u7f8e\u98df\u8857\u540d\u5e97! \u672c\u65e5\u884c\u7a0b KUA AINA \u590f\u5a01\u5937\u6f22\u5821<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_055.jpg\" alt=\"\" \/><\/p>\n<p>\u52a0\u4e86\u916a\u68a8\u7684\u6f22\u5821\u53e3\u5473\u771f\u662f\u5999<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_054.jpg\" alt=\"\" \/><\/p>\n<p>\u9023\u5403\u6f22\u5821\u90fd\u8981\u914d\u7562\u9b6f. \u51fa\u4f86\u73a9\u771f\u662f\u5927\u89e3\u653e~<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_053.jpg\" alt=\"\" \/><\/p>\n<p>Day 3. \u4e00\u65e9\u8d77\u4f86\u5916\u982d\u5927\u98c4\u96ea. \u5dee\u9ede\u8d70\u4e0d\u51fa\u5c0f\u6728\u5c4b<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_060.jpg\" alt=\"\" \/><\/p>\n<p>\u597d\u96aa\u65e9\u9910\u5403\u5b8c\u98a8\u96ea\u5c31\u505c\u4e86. \u8457\u88dd\u6ed1\u96ea\u53bb!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_067.jpg\" alt=\"\" \/><\/p>\n<p>\u7b2c\u4e8c\u5929\u6ed1\u81bd\u5b50\u8d8a\u4f86\u8d8a\u5927. \u96d6\u7136\u4e00\u65e9\u5728\u5c71\u4e0b\u7df4\u7fd2\u9084\u662f\u72c2\u6454. \u88ab\u6559\u7df4\u616b\u607f\u4e4b\u5f8c\u7238\u7238\u5c45\u7136\u81ea\u5df1\u4e0a\u4e86\u7e9c\u8eca<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_062.jpg\" alt=\"\" \/><\/p>\n<p>\u5c71\u4e0a\u98a8\u666f\u597d\u554a~ \u4e0d\u904e\u4e0d\u77e5\u9053\u600e\u9ebc\u4e0b\u53bb&#8230; \u6551\u4eba\u5594<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_061.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0b\u5348\u5abd\u5abd\u7d42\u65bc\u4e5f\u9f13\u8d77\u52c7\u6c23\u4e0a\u5c71\u5566<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_063.jpg\" alt=\"\" \/><\/p>\n<p>\u6253\u7d50\u4e86&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_064.jpg\" alt=\"\" \/><\/p>\n<p>\u6709\u6559\u7df4\u5728\u65c1\u908a\u9867\u8457\u5176\u5be6\u4e0d\u6703\u5f88\u6050\u6016. \u6162\u6162\u6ed1\u5c45\u7136\u4e5f\u6210\u529f\u4e0b\u4f86\u4e86 (\u6ce3)<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_065.jpg\" alt=\"\" \/><\/p>\n<p>\u540c\u5718\u7684\u96ea\u53cb\u5f88\u71b1\u60c5<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_066.jpg\" alt=\"\" \/><\/p>\n<p>\u5c0f\u9b3c\u5011\u4e5f\u662f\u7e7c\u7e8c\u7279\u8a13<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_068.jpg\" alt=\"\" \/><\/p>\n<p>\u611f\u89ba\u5f88\u53b2\u5bb3\u7684\u6a23\u5b50<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_070.jpg\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_069.jpg\" alt=\"\" \/><\/p>\n<p>\u5e36\u5c0f\u9b3c\u7684\u6559\u7df4\u5176\u5be6\u4e5f\u662f\u883b\u8f9b\u82e6\u7684<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_071.jpg\" alt=\"\" \/><\/p>\n<p>\u767d\u5929\u6ed1\u96ea. \u665a\u4e0a\u901boutlet. \u6bcf\u5929\u53ef\u4ee5\u9019\u6a23\u591a\u597d~ UA 5\u6298\u4e0d\u885d\u55ce?<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_072.jpg\" alt=\"\" \/><\/p>\n<p>\u53ea\u770b\u5f97\u61c2\u8f15\u4e95\u6ca2\u4e09\u500b\u5b57. \u7ba1\u4ed6\u7684\u5148\u9ede\u4e86\u518d\u8aaa<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_073.jpg\" alt=\"\" \/><\/p>\n<p>\u65e5\u672c\u661f\u5df4\u514b\u7684\u5947\u602a\u898f\u5b9a. \u9ede\u8c46\u5976\u98f2\u6599\u8981\u62ff\u9019\u5f35\u53bb\u9818?<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_074.jpg\" alt=\"\" \/><\/p>\n<p>\u6700\u671f\u5f85\u7684\u4e00\u9593\u5e97. Aging Beef \u719f\u6210\u548c\u725b\u71d2\u8089!!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_078.jpg\" alt=\"\" \/><\/p>\n<p>\u9802\u7d1a\u719f\u6210\u9ed1\u548c\u725b\u62fc\u76e4. \u6bcf\u584a\u8089\u90fd\u6a19\u4e0a\u90e8\u4f4d (\u96d6\u7136\u770b\u4e0d\u61c2). \u611f\u89ba\u5c31\u662f\u4e00\u6574\u500b\u53b2\u5bb3<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_075.jpg\" alt=\"\" \/><\/p>\n<p>\u7b2c\u4e00\u76e4\u79d2\u55d1. \u518d\u8ffd\u52a0\u7b2c\u4e8c\u9053. \u9019\u500b\u6cb9\u82b1. \u5616\u5616&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_077.jpg\" alt=\"\" \/><\/p>\n<p>\u7136\u5f8c. \u592a\u597d\u5403\u54bb\u54bb\u5403\u5b8c\u624d\u767c\u73fe\u70e4\u8089\u904e\u7a0b\u5b8c\u5168\u6c92\u6709\u756b\u9762. \u53ea\u597d\u88dc\u4e00\u5f35\u5c0f\u9bae\u8089\u5e2b\u5085\u79c0\u5200\u5de5<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_076.jpg\" alt=\"\" \/><\/p>\n<p>\u96d6\u7136\u5403\u5f88\u98fd. 7-11\u770b\u5230\u9019\u500b\u4e00\u98a8\u5802\u6ce1\u9eb5\u9084\u662f\u5fcd\u4e0d\u4f4f\u8cb7\u4e00\u7897\u8a66\u8a66<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_079.jpg\" alt=\"\" \/><\/p>\n<p>\u65e5\u672c\u4eba\u771f\u7684\u5f37! \u6ce1\u9eb5\u6e6f\u982d\u600e\u9ebc\u6709\u8fa6\u6cd5\u5f04\u5f97\u9019\u9ebc\u6fc3\u90c1\u554a? \u5c45\u7136\u9084\u6709\u4e00\u6574\u584a\u53c9\u71d2\u8089\u4e5f\u662f\u4e00\u7d55<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_080.jpg\" alt=\"\" \/><\/p>\n<p>Day 4. \u6ed1\u96ea\u6700\u5f8c\u4e00\u5929. \u5929\u6c23\u4e0d\u932f!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_090.jpg\" alt=\"\" \/><\/p>\n<p>\u81bd\u5b50\u8d8a\u4f86\u8d8a\u5927. \u4e0d\u5ee2\u8a71\u4e00\u65e9\u5c31\u76f4\u885d\u6700\u9ad8\u9ede<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_092.jpg\" alt=\"\" \/><\/p>\n<p>\u5c71\u4e0b\u767d\u832b\u832b\u4e00\u7247\u9817\u58ef\u89c0<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_094.jpg\" alt=\"\" \/><\/p>\n<p>Ready. Go!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_095.jpg\" alt=\"\" \/><\/p>\n<p>\u5076\u800c\u9084\u662f\u6709\u5c0f\u98c4\u96ea. \u7d2f\u7a4d\u8d77\u4f86\u7684\u96ea\u91cf\u5176\u5be6\u4e5f\u662f\u5f88\u9a5a\u4eba. \u76ee\u6e2c\u9b06\u96ea\u539a\u5ea6\u81f3\u5c1110cm<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_091.jpg\" alt=\"\" \/><\/p>\n<p>\u7a81\u7136\u4f86\u4e00\u9663\u72c2\u98a8. \u4ec0\u9ebc\u90fd\u770b\u4e0d\u5230&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_096.jpg\" alt=\"\" \/><\/p>\n<p>\u6ed1\u4e0a\u766e\u4e86. \u7b2c\u4e8c\u8d9f<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_097.jpg\" alt=\"\" \/><\/p>\n<p>\u4e00\u76f4\u5230\u6700\u5f8c\u4e00\u5929\u624d\u52c9\u5f37\u6bd4\u8f03\u4e0a\u624b. \u6709\u9592\u62ff\u51fa\u624b\u6a5f\u7167\u76f8\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_098.jpg\" alt=\"\" \/><\/p>\n<p>\u771f\u7684\u958b\u6ed1\u8d77\u4f86\u5927\u5bb6\u90fd\u9032\u6b65\u795e\u901f. \u6559\u7df4\u4e5f\u7d42\u65bc\u6709\u7a7a\u966a\u5927\u5925\u5152\u73a9\u81ea\u62cd<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_099.jpg\" alt=\"\" \/><\/p>\n<p>\u6ed1\u96ea\u5f88\u597d\u73a9\u5594~<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_100.jpg\" alt=\"\" \/><\/p>\n<p>\u96e3\u602a\u9019\u9ebc\u591a\u4eba\u4e00\u5230\u51ac\u5929\u5c31\u5435\u8457\u8981\u53bb\u6ed1\u96ea. \u771f\u7684\u662f\u6703\u4e0a\u766e\u7684\u904b\u52d5\u554a. \u7b2c\u4e09\u8d9f!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_101.jpg\" alt=\"\" \/><\/p>\n<p>\u5abd\u5abd\u8eab\u5f8c\u662f\u521d\u5b78\u8005\u7da0\u7dda\u4e2d\u7684\u6700\u5927\u5761\u5ea6. \u6559\u7df4\u8aaa\u8981\u5e36\u7238\u7238\u6311\u6230\u770b\u770b. \u5c31&#8230; \u885d\u4e86!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_102.jpg\" alt=\"\" \/><\/p>\n<p>\u6d3b\u4e0b\u4f86\u4e86&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_107.jpg\" alt=\"\" \/><\/p>\n<p>\u5e36\u6211\u5011\u7684\u5169\u4f4d\u6559\u7df4. \u5f88\u6709\u8010\u5fc3. \u771f\u5fc3\u5927\u63a8!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_103.jpg\" alt=\"\" \/><\/p>\n<p>\u5e36\u521d\u5b78\u8005\u5f88\u8f9b\u82e6\u7684. \u53f3\u908a\u90a3\u4f4d\u5c0f\u8c37\u7b2c\u4e00\u5929\u5e6b\u7238\u7238\u7576\u4eba\u9ad4\u715e\u8eca\u4e00\u8def\u6ed1\u4e0b\u5c71. \u611f\u8b1d\u6551\u547d\u4e4b\u6069\u554a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_104.jpg\" alt=\"\" \/><\/p>\n<p>\u7d50\u675f\u524d. \u521d\u5b78\u5e7c\u5e7c\u73ed\u540c\u5b78\u5927\u5408\u7167<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_105.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0b\u6b21\u518d\u4f86\u73a9\u5427!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_106.jpg\" alt=\"\" \/><\/p>\n<p>\u5c0f\u9b3c\u7279\u8a13\u770b\u4f86\u4e5f\u662f\u9817\u6709\u9032\u5c55<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_108.jpg\" alt=\"\" \/><\/p>\n<p>\u5c45\u7136\u9084\u8981\u7e5e\u9310!? \u770b\u4f86\u662f\u771f\u7684\u6709\u64cd\u5230<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QWjsmiDaIkA?vq=hd720\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u53ef\u4ee5\u81ea\u5df1\u6ed1\u4e00\u6bb5\u4e86<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/SuTkZbyVjFU?vq=hd720\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u4e0b\u5348\u653e\u68c4\u6ed1\u96ea\u884c\u7a0b. \u966a\u5c0f\u9b3c\u4f86\u904a\u6a02\u5834\u73a9\u96ea<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_109.jpg\" alt=\"\" \/><\/p>\n<p>\u807d\u8aaa\u5f88\u523a\u6fc0\u7684\u6e9c\u6ed1\u51b0\u68af<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/WwcE6l2MD3Q?vq=hd720\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u5c0f\u8868\u59d0\u5c45\u7136\u81ea\u5099\u593e\u96ea\u7403\u5668. \u592a\u5c08\u696d<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_110.jpg\" alt=\"\" \/><\/p>\n<p>\u73a9\u96ea\u771f\u662f\u592a\u958b\u5fc3\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_111.jpg\" alt=\"\" \/><\/p>\n<p>\u4f86\u5806\u96ea\u4eba\u5427<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_112.jpg\" alt=\"\" \/><\/p>\n<p>\u5176\u5be6\u6c92\u60f3\u50cf\u4e2d\u7c21\u55ae. \u4e00\u76f4\u5806\u4e0d\u9ad8. \u6551\u63f4\u6295\u624b\u5abd\u5abd\u4e0a\u5834<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_113.jpg\" alt=\"\" \/><\/p>\n<p>\u4eba\u751f\u7b2c\u4e00\u96bb\u96ea\u4eba. \u6210\u529f!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_114.jpg\" alt=\"\" \/><\/p>\n<p>\u7d2f&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_115.jpg\" alt=\"\" \/><\/p>\n<p>\u96e3\u5f97\u9019\u9ebc\u591a\u96ea\u53ef\u4ee5\u73a9<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_116.jpg\" alt=\"\" \/><\/p>\n<p>\u6368\u4e0d\u5f97\u8d70~<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_117.jpg\" alt=\"\" \/><\/p>\n<p>\u73a9\u592ahigh. \u624d\u525b\u8d70\u5230outlet \u5c31\u5012\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_153.jpg\" alt=\"\" \/><\/p>\n<p>\u4e09\u500b\u5c0f\u9b3c\u5012\u5728\u661f\u5df4\u5ba2. \u7238\u7238\u81ea\u5df1\u901b\u8857\u53bb. \u9650\u91cf911\u6a02\u9ad8\u597d\u60f3\u8cb7~<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_119.jpg\" alt=\"\" \/><\/p>\n<p>\u7761\u4e00\u89ba\u8d77\u4f86\u611f\u89ba\u53c8\u662f\u7cbe\u529b\u5145\u6c9b (\u6296)<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_120.jpg\" alt=\"\" \/><\/p>\n<p>-5\u5ea6!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_121.png\" alt=\"\" \/><\/p>\n<p>\u5f85\u5728\u8f15\u4e95\u6fa4\u7684\u6700\u5f8c\u4e00\u665a. \u58d3\u8ef8\u4e0a\u5427! \u6bcf\u5929\u90fd\u6392\u8d85\u591a\u4eba\u7684\u660e\u6cbb\u4ead<br \/>\n\u5496\u54e9\u8c6c\u6392\u548c\u725b\u820c\u5957\u9910\u807d\u8aaa\u5f88\u6709\u540d. \u4e0d\u904e\u8001\u5be6\u8aaa\u6c92\u524d\u5e7e\u9593\u4ee4\u4eba\u9a5a\u8c54<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_122.jpg\" alt=\"\" \/><\/p>\n<p>Day 5. \u6ed1\u96ea\u5718\u7d50\u675f. \u5f8c\u9762\u958b\u59cb\u81ea\u7531\u884c<br \/>\n\u7136\u5f8c\u7a81\u7136\u767c\u73fe\u5b8c\u5168\u6c92\u548c\u9019\u6b21\u7d04\u6211\u5011\u4f86\u6ed1\u96ea\u7684\u963f\u59e8\u7167\u5230\u76f8 (\u9003)<\/p>\n<p>\u672c\u65e5\u79fb\u52d5\u65e5. \u6c92\u7279\u5225\u6392\u884c\u7a0b\u96a8\u4fbf\u6643<br \/>\n\u96e2\u958b\u524d\u518d\u4f86 outlet \u7e5e\u4e00\u5708. \u9109\u5df4\u4f6c\u9023\u51b0\u67f1\u90fd\u5f88\u597d\u5947<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_123.jpg\" alt=\"\" \/><\/p>\n<p>\u5abd\u5abd\u5e36\u5c0f\u9b3c\u901b\u8857. \u7238\u7238\u56de\u98ef\u5e97\u625b\u884c\u674e<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_124.jpg\" alt=\"\" \/><\/p>\n<p>\u8def\u904eTully&#8217;s. \u662f\u53bb\u5e74\u4f86\u65e5\u672c\u72c2\u8cb7\u7684\u8702\u871c\u8036. \u5f88\u8208\u596e\u7684\u62ce\u5169\u7f50\u8d70\u5148<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_125.jpg\" alt=\"\" \/><\/p>\n<p>\u5abd\u5abd: \u6c92\u767c\u73fe\u9019\u7f50\u5b50\u9577\u5f97\u8ddf\u4e0a\u6b21\u8cb7\u7684\u674f\u4ec1\u53e3\u5473\u5b8c\u5168\u4e0d\u4e00\u6a23?<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_126.jpg\" alt=\"\" \/><\/p>\n<p>\u7528\u98ef\u5e97\u9001\u7684\u6298\u50f9\u5377\u63db\u4e86\u6bd4\u81c9\u9084\u5927\u7684\u809a\u81cd\u67d1<br \/>\n\u7167\u5b8c\u9019\u5f35\u8d95\u8457\u4e0a\u8eca. \u4e0d\u77e5\u6389\u54ea\u53bb\u4e86&#8230; \u88ab\u5c0f\u59b9\u59b9\u7f75\u5230\u81ed\u982d<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_127.jpg\" alt=\"\" \/><\/p>\n<p>\u96ea\u5730\u88e1\u7684\u65b0\u5e79\u7dda. \u5f80\u4e0b\u4e00\u7ad9\u79fb\u52d5\u5427<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_128.jpg\" alt=\"\" \/><\/p>\n<p>\u706b\u8eca\u4e0a\u9047\u5230\u4e00\u4f4d\u5e25\u6c23\u8001\u7238<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_129.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0b\u4e00\u7ad9\u5176\u5be6\u662f\u7bb1\u6839. \u4e0d\u904e\u9031\u672b\u623f\u9593\u5be6\u5728\u592a\u8cb4. \u8f49\u8eca\u7d93\u904e\u65b0\u5bbf\u5148\u4f4f\u4e00\u665a\u907f\u98a8\u982d<br \/>\nHotel Sunroute Plaza Shinjuku. \u96e2\u8eca\u7ad9\u5f88\u8fd1 \u623f\u9593\u4e0d\u7b97\u5c0f. \u9084\u4e0d\u932f<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_130.jpg\" alt=\"\" \/><\/p>\n<p>\u3046\u3069\u3093\u614e. \u70cf\u9f8d\u72c2\u4eba\u598d\u598d\u8868\u793a\u4e0d\u958b\u5fc3. \u70ba\u4ec0\u9ebc\u4f86\u65e5\u672c\u9019\u9ebc\u591a\u5929\u4e86\u9084\u6c92\u5403\u5230\u70cf\u9f8d\u9eb5?<br \/>\n\u5c31\u4f86\u6392\u968a\u5427. \u662f\u8aaa\u5abd\u5abd\u4e5f\u592a\u7cbe\u5be6\u4e86. \u5c45\u7136\u9023\u9019\u7a2e\u8def\u904e\u7684\u884c\u7a0b\u90fd\u6709\u5b89\u6392?!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_131.jpg\" alt=\"\" \/><\/p>\n<p>\u624b\u6253\u73fe\u505a\u771f\u4e0d\u662f\u84cb\u7684. \u9eb5\u8d85Q!<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_132.jpg\" alt=\"\" \/><\/p>\n<p>\u88ab\u5169\u500b\u5c0f\u9b3c\u79d2\u6bba&#8230; \u7238\u7238\u5dee\u9ede\u5403\u4e0d\u5230<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_133.jpg\" alt=\"\" \/><\/p>\n<p>\u5403\u98fd\u901b\u8857\u6d88\u8017\u4e00\u4e0b<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_134.jpg\" alt=\"\" \/><\/p>\n<p>\u67e5\u5230\u8eca\u7ad9\u9644\u8fd1\u6709\u9593\u7c73\u5176\u6797\u4e09\u661f\u4e3b\u5edaJo\u00ebl Robuchon \u958b\u7684\u9eb5\u5305\u5e97<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_136.jpg\" alt=\"\" \/><\/p>\n<p>\u770b\u8d77\u4f86\u679c\u7136\u5f88\u53b2\u5bb3\u7684\u6a23\u5b50<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_138.jpg\" alt=\"\" \/><\/p>\n<p>\u7336\u8c6b\u4e2d&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_137.jpg\" alt=\"\" \/><\/p>\n<p>Le Pain. \u539f\u4f86\u6cd5\u6587\u548c\u53f0\u8a9e\u670987\u5206\u50cf. \u5c0f\u5c0f\u4e00\u9593\u4eba\u6c92\u505c\u904e. \u4faf\u5e03\u96c4(\u7167\u7247)\u52a0\u6301\u679c\u7136\u4e0d\u662f\u84cb\u7684<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_139.jpg\" alt=\"\" \/><\/p>\n<p>\u9eb5\u5305\u5e97\u7684\u9694\u58c1\u5c45\u7136\u5c31\u662f\u50b3\u8aaa\u4e2d\u7684 blue bottle<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_135.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0d\u671d\u8056\u4e00\u4e0b\u4e0d\u884c. \u597d\u591a\u4eba\u554a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_140.jpg\" alt=\"\" \/><\/p>\n<p>\u771f\u7684\u662f\u73fe\u5834\u624b\u6c96\u5496\u5561\u8036<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_141.jpg\" alt=\"\" \/><\/p>\n<p>\u770b\u50bb\u4e86<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_142.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u5fc3\u7406\u4f5c\u7528. \u6bd4\u661f\u5df4\u514b\u5a01\u554a<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_144.jpg\" alt=\"\" \/><\/p>\n<p>\u771f\u5e0c\u671b\u53f0\u7063\u4e5f\u6709\u9019\u500b\u85cd\u74f6\u5b50&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_143.jpg\" alt=\"\" \/><\/p>\n<p>\u65b0\u5bbf\u8857\u982d\u9592\u901b<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_145.jpg\" alt=\"\" \/><\/p>\n<p>\u7238\u7238\u5805\u6301\u4f86\u65e5\u672c\u7576\u7136\u8981\u53bb\u4e00\u862d\u5831\u5230\u554a. \u4e0d\u904e. \u9019\u500b\u4eba\u6f6e&#8230;<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_146.jpg\" alt=\"\" \/><\/p>\n<p>\u8f49\u500b\u5f4e\u9084\u6709!?<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_147.jpg\" alt=\"\" \/><\/p>\n<p>\u5abd\u5abd\u653e\u68c4\u4e86. \u5e36\u5169\u500b\u5c0f\u9b3c\u56de\u98ef\u5e97\u7761\u89ba\u53bb. \u7238\u7238\u7e7c\u7e8c\u596e\u6230. \u534a\u500b\u5c0f\u6642\u5f8c. \u7d42\u65bc\u770b\u5230\u6a13\u68af<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_148.jpg\" alt=\"\" \/><\/p>\n<p>\u53c8\u904e\u4e86\u534a\u5c0f\u6642. \u7d42\u65bc\u770b\u5230\u5ea7\u4f4d\u71c8\u865f<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_149.jpg\" alt=\"\" \/><\/p>\n<p>\u672c\u6b21\u7d44\u5408<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_150.jpg\" alt=\"\" \/><\/p>\n<p>\u5c31\u662f\u9019\u4e00\u7897! \u4e16\u754c\u6700\u5f37\u62c9\u9eb5. \u6c92\u6709\u4e4b\u4e00<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_151.jpg\" alt=\"\" \/><\/p>\n<p>\u6e05\u7a7a! \u4e0b\u6b21\u6e6f\u982d\u8981\u8a66\u8a66\u6fc3\u90c1\u7248<br \/>\n<img decoding=\"async\" src=\"http:\/\/www.yunching.net\/blog\/2017j_152.jpg\" alt=\"\" \/><\/p>\n<p>\u4e0b\u671f\u5f85\u7e8c. \u6ce1\u6e6f\u53bb\u56c9~<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u600e\u9ebc\u53c8\u662f\u65e5\u672c\u554a&#8230; \u6709\u5c0f\u9b3c\u5728\u98db\u884c\u8ddd\u96e2\u5be6\u5728\u62c9\u4e0d\u9060. \u53ea\u597d\u73a9\u9ede\u65b0\u6897 \u770b\u6700\u611b\u51b0\u96ea\u5947\u7de3\u7684\u6642\u5019\u4e00\u76f4\u788e\u788e\u5538\u6c92\u770b\u904e\u771f\u6b63\u7684\u96ea. \u55ef. \u5c31\u885d\u4e00\u5834\u6ed1\u96ea\u5718\u5427! Day 1. \u51fa\u767c! \u5abd\u5abd\u6700\u8fd1\u771f\u662f\u5ec9\u822a\u8a02\u4e0a\u766e\u4e86. \u9019\u6b21\u6539\u642d\u9999\u8349\u822a\u7a7a. \u4f4d\u7f6e\u4e00\u6a23\u5c0f\u64e0. \u4f46\u662f\u9084\u6c92\u5230\u4e0d\u8212\u670d\u7684\u7a0b\u5ea6 \u9760\u7a97\u7684\u4f4d\u7f6e\u53c8\u88ab\u5c0f\u9b3c\u6436\u8d70\u4e86 \u5230\u65e5\u672c\u4e86! \u6ed1\u96ea\u4e00\u5806\u5916\u5957\u884c\u982d\u6709\u7684\u6c92\u7684\u88dd\u4e86\u6eff\u6eff\u4e09\u5361\u76ae\u7bb1. \u6311\u592b\u625b\u5f97\u5f88\u7d2f&#8230; \u5728\u6a5f\u5834\u4e82\u6643\u4e82\u5403\u7b49\u5f9e\u6843\u5712\u51fa\u767c\u7684\u5176\u4ed6\u6ed1\u96ea\u5718\u6210\u54e1. \u9019\u9593\u5143\u7956\u58fd\u53f8\u770b\u7db2\u8def\u8a55\u50f9\u9084\u4e0d\u932f. \u8a66\u8a66 \u65cb\u8f49\u5427\u53f0\u4e0a\u7684\u5e2b\u7236\u529b\u63a8\u9019\u500b\u6563\u9baa\u9b5a\u624b\u6372. \u9084\u4e0d\u932f \u9084\u662f\u6bd4\u8f03\u559c\u6b61\u63e1\u58fd\u53f8 \u4e09\u500b\u4e00\u7d44\u770b\u8d77\u4f86\u5c31\u5f88\u5438\u5f15\u4eba. \u6bcf\u76e4\u90fd\u60f3\u62ff\u4f86\u8a66\u8a66 \u8a8d\u771f\u89e3\u6c7a\u8336\u7897\u84b8\u4e2d&#8230; \u96a8\u4fbf\u5403\u4e5f\u9019\u6a23. \u5169\u96bb\u6230\u529b\u5341\u8db3\u7684\u5c0f\u9b3c\u771f\u4e0d\u662f\u84cb\u7684 \u975e\u7528\u9910\u6642\u9593\u4eba\u4e0d\u591a. \u4f46\u662f\u5e2b\u5085\u9084\u662f\u5f88\u8a8d\u771f\u7684\u4e00\u76f4\u5728\u66f4\u65b0\u8f49\u76e4\u4e0a\u7684\u58fd\u53f8. \u63a8! \u6a5f\u5834\u89d2\u843d\u6709\u500b\u89c0\u666f\u5e73\u53f0 \u53ef\u4ee5\u9019\u9ebc\u8fd1\u770b\u98db\u6a5f\u8d77\u964d. \u4e0d\u932f \u642d\u4e0a\u6ed1\u96ea\u5718\u5df4\u58eb\u5c31\u76f4\u885d\u8f15\u4e95\u6fa4\u5566! \u8def\u4e0a\u7d93\u904e\u4f11\u606f\u7ad9 \u7b2c\u4e00\u6b21\u4f86\u65e5\u672c\u7684\u4f11\u606f\u7ad9. \u6771\u897f\u8d85\u591a\u8d85\u8c50\u5bcc! \u8ca9\u8ce3\u6a5f\u591a\u5230\u4e0d\u77e5\u9053\u600e\u9ebc\u9078 \u770b\u534a\u5929\u770b\u4e0d\u61c2. \u4e82\u6309\u5427 \u8ddf\u5718\u5176\u5be6\u4e5f\u662f\u4e0d\u932f. \u8eca\u4e0a\u7761\u4e00\u89ba\u5c31\u76f4\u63a5\u5230\u98ef\u5e97\u5831\u5230. \u9023\u6ed1\u96ea\u7528\u5177\u90fd\u6e96\u5099\u597d\u4e86 \u98ef\u5e97\u65c1\u908a\u5c31\u662f\u8f15\u4e95\u6fa4outlet. \u7f8e\u98df\u8857\u958b\u5230\u665a\u4e0a\u5341\u9ede\u771f\u662f\u592a\u4f5b\u5fc3\u4e86 \u304d\u3088\u3084\u3059\u5eb5. \u597d\u50cf\u7ffb\u8b6f\u53eb\u540d\u9580\u5b50\u5f1f \u5750\u98db\u6a5f\u5750\u8eca\u641e\u4e86\u4e00\u6574\u5929. \u4f86\u500b\u548c\u725b\u58fd\u559c\u71d2\u6170\u52de\u4e00\u4e0b\u61c9\u8a72\u4e0d\u904e\u5206\u5427 \u5c0f\u8868\u59d0\u5df2\u7d93\u9032\u5316\u5230\u8981\u81ea\u5df1\u4e00\u500b\u4eba\u5403\u4e00\u4efd\u9910\u4e86\u554a \u5403\u98fd\u559d\u8db3. \u9109\u5df4\u4f6c\u8d85\u8208\u596e\u6cbf\u8def\u73a9\u96ea\u56de\u98ef\u5e97 \u7576\u7136. \u518d\u51b7\u4e5f\u8981\u4f86\u7f50\u7562\u9b6f. \u600e\u9ebc\u6bcf\u4e00\u6b3e\u90fd\u662f\u8f15\u4e95\u6fa4\u9650\u5b9a&#8230; \u63a5\u4e0b\u4f86\u56db\u5929\u4f4f\u7684\u5730\u65b9. \u7368\u68df\u5c0f\u6728\u5c4b!! \u5916\u982d\u51b7\u5230\u7206. \u88e1\u9762\u6696\u547c\u547c. \u9023\u5730\u677f\u8e29\u8d77\u4f86\u90fd\u71b1\u71b1\u7684. \u8212\u670d~ \u623f\u9593\u5f88\u5927. \u5169\u5f35\u5927\u5e8a \u61c9\u6709\u76e1\u6709. \u4e2d\u9593\u662f\u5ba2\u5ef3+\u5c0f\u5427\u53f0. \u5de6\u53f3\u5c0d\u7a31\u5169\u9593\u623f! \u5c0f\u9b3c\u5011\u5169\u908a\u8dd1\u8d85\u958b\u5fc3 Day 2. \u5168\u526f\u6b66\u88dd\u6ed1\u96ea\u53bb! \u98c4\u4e86\u4e00\u6574\u500b\u665a\u4e0a\u7684\u96ea\u8d85\u539a \u6709\u5716\u6709\u771f\u76f8. \u771f\u7684\u5f88\u51b7&#8230; \u4f86\u5f35\u96ea\u5730\u81ea\u62cd \u5c0f\u59b9\u59b9\u5f88\u6709\u6232 \u4e5f\u548c\u5c0f\u6728\u5c4b\u5408\u7167\u4e00\u5f35 \u65b0\u624b\u4e0a\u8def. \u7b2c\u4e00\u5929\u65e9\u4e0a\u51fa\u767c\u524d\u6aa2\u67e5\u88dd\u5099\u82b1\u4e86\u4e0d\u5c11\u6642\u9593 \u4e0a\u5427! \u5176\u5be6\u9084\u4e0d\u6703\u6ed1. \u505a\u505a\u6a23\u5b50\u5148 10\u5e74\u524d\u5728\u7f8e\u570b\u6709\u73a9\u904e\u4e00\u6b21snowboard. \u4e0d\u904e\u4e8b\u9694\u592a\u4e45\u5fd8\u5149\u4e86 \u91cd\u65b0\u5b78ski. \u7238\u7238\u552f\u4e00\u7684\u5805\u6301: \u6280\u8853\u4e0d\u91cd\u8981. \u884c\u982d\u4e00\u5b9a\u8981\u9867\u5230. \u771f\u662f\u4e00\u8def\u8d70\u4f86\u59cb\u7d42\u5982\u4e00\u554a \u5c0f\u9b3c\u4e5f\u6709\u6ed1\u96ea\u7279\u8a13\u96c6\u4e2d\u71df \u904b\u52d5\u524d\u6696\u8eab\u5f88\u91cd\u8981\u5594 \u4e2d\u5348\u7528\u9910\u6642\u9593\u5176\u4ed6\u5718\u54e1\u90fd\u8dd1\u9060\u9060\u7684\u53bb\u9910\u5ef3\u5403\u98ef\u4e86 \u5e36\u8457\u5169\u500b\u62d6\u6cb9\u74f6\u53c8\u7a7f\u8457\u539a\u91cd\u7684\u96ea\u978b. \u6c92\u4ec0\u9ebc\u884c\u52d5\u529b. \u53ea\u80fd\u5728\u96c6\u5408\u8655\u9644\u8fd1\u8993\u98df \u5348\u9910\u5c31\u9760\u9019\u53f0\u552f\u4e00\u7684\u5c0f\u9910\u8eca\u4e86 pita \u5473\u9053\u9084\u884c. \u7f8e\u4e43\u6ecb\u7d66\u7684\u5f88\u963f\u6c99\u529b\u5c0f\u9b3c\u8d85\u611b \u7b2c\u4e00\u5929\u5175\u8352\u99ac\u4e82. \u6454\u7684\u4eba\u4ef0\u99ac\u7ffb\u7684. \u6c92\u4ec0\u9ebc\u7167\u7247. \u660e\u65e5\u518d\u6230\u5427 \u8d70\u56de\u98ef\u5e97\u7684\u8def\u4e0a. \u6709\u4eba\u5728\u84cb\u96ea\u5c4b \u9084\u6709\u9ede\u6642\u9593. \u901b\u901boutlet \u4e0b\u96ea\u5929\u5403\u51b094\u72c2 \u6c92\u5728\u6015\u7684 \u76ee\u6a19\u5403\u904d\u7f8e\u98df\u8857\u540d\u5e97! \u672c\u65e5\u884c\u7a0b KUA AINA \u590f\u5a01\u5937\u6f22\u5821 \u52a0\u4e86\u916a\u68a8\u7684\u6f22\u5821\u53e3\u5473\u771f\u662f\u5999 \u9023\u5403\u6f22\u5821\u90fd\u8981\u914d\u7562\u9b6f. \u51fa\u4f86\u73a9\u771f\u662f\u5927\u89e3\u653e~ Day 3. \u4e00\u65e9\u8d77\u4f86\u5916\u982d\u5927\u98c4\u96ea. \u5dee\u9ede\u8d70\u4e0d\u51fa\u5c0f\u6728\u5c4b \u597d\u96aa\u65e9\u9910\u5403\u5b8c\u98a8\u96ea\u5c31\u505c\u4e86. \u8457\u88dd\u6ed1\u96ea\u53bb! \u7b2c\u4e8c\u5929\u6ed1\u81bd\u5b50\u8d8a\u4f86\u8d8a\u5927. \u96d6\u7136\u4e00\u65e9\u5728\u5c71\u4e0b\u7df4\u7fd2\u9084\u662f\u72c2\u6454. \u88ab\u6559\u7df4\u616b\u607f\u4e4b\u5f8c\u7238\u7238\u5c45\u7136\u81ea\u5df1\u4e0a\u4e86\u7e9c\u8eca \u5c71\u4e0a\u98a8\u666f\u597d\u554a~ \u4e0d\u904e\u4e0d\u77e5\u9053\u600e\u9ebc\u4e0b\u53bb&#8230; \u6551\u4eba\u5594 \u4e0b\u5348\u5abd\u5abd\u7d42\u65bc\u4e5f\u9f13\u8d77\u52c7\u6c23\u4e0a\u5c71\u5566 \u6253\u7d50\u4e86&#8230; \u6709\u6559\u7df4\u5728\u65c1\u908a\u9867\u8457\u5176\u5be6\u4e0d\u6703\u5f88\u6050\u6016. \u6162\u6162\u6ed1\u5c45\u7136\u4e5f\u6210\u529f\u4e0b\u4f86\u4e86 (\u6ce3) \u540c\u5718\u7684\u96ea\u53cb\u5f88\u71b1\u60c5 \u5c0f\u9b3c\u5011\u4e5f\u662f\u7e7c\u7e8c\u7279\u8a13 \u611f\u89ba\u5f88\u53b2\u5bb3\u7684\u6a23\u5b50 \u5e36\u5c0f\u9b3c\u7684\u6559\u7df4\u5176\u5be6\u4e5f\u662f\u883b\u8f9b\u82e6\u7684 \u767d\u5929\u6ed1\u96ea. \u665a\u4e0a\u901boutlet. \u6bcf\u5929\u53ef\u4ee5\u9019\u6a23\u591a\u597d~ UA 5\u6298\u4e0d\u885d\u55ce? \u53ea\u770b\u5f97\u61c2\u8f15\u4e95\u6ca2\u4e09\u500b\u5b57. \u7ba1\u4ed6\u7684\u5148\u9ede\u4e86\u518d\u8aaa \u65e5\u672c\u661f\u5df4\u514b\u7684\u5947\u602a\u898f\u5b9a. \u9ede\u8c46\u5976\u98f2\u6599\u8981\u62ff\u9019\u5f35\u53bb\u9818? \u6700\u671f\u5f85\u7684\u4e00\u9593\u5e97. Aging Beef \u719f\u6210\u548c\u725b\u71d2\u8089!! \u9802\u7d1a\u719f\u6210\u9ed1\u548c\u725b\u62fc\u76e4. \u6bcf\u584a\u8089\u90fd\u6a19\u4e0a\u90e8\u4f4d (\u96d6\u7136\u770b\u4e0d\u61c2). \u611f\u89ba\u5c31\u662f\u4e00\u6574\u500b\u53b2\u5bb3 \u7b2c\u4e00\u76e4\u79d2\u55d1. \u518d\u8ffd\u52a0\u7b2c\u4e8c\u9053. \u9019\u500b\u6cb9\u82b1. \u5616\u5616&#8230; \u7136\u5f8c. \u592a\u597d\u5403\u54bb\u54bb\u5403\u5b8c\u624d\u767c\u73fe\u70e4\u8089\u904e\u7a0b\u5b8c\u5168\u6c92\u6709\u756b\u9762. \u53ea\u597d\u88dc\u4e00\u5f35\u5c0f\u9bae\u8089\u5e2b\u5085\u79c0\u5200\u5de5 \u96d6\u7136\u5403\u5f88\u98fd. 7-11\u770b\u5230\u9019\u500b\u4e00\u98a8\u5802\u6ce1\u9eb5\u9084\u662f\u5fcd\u4e0d\u4f4f\u8cb7\u4e00\u7897\u8a66\u8a66 \u65e5\u672c\u4eba\u771f\u7684\u5f37! \u6ce1\u9eb5\u6e6f\u982d\u600e\u9ebc\u6709\u8fa6\u6cd5\u5f04\u5f97\u9019\u9ebc\u6fc3\u90c1\u554a? \u5c45\u7136\u9084\u6709\u4e00\u6574\u584a\u53c9\u71d2\u8089\u4e5f\u662f\u4e00\u7d55 Day 4. \u6ed1\u96ea\u6700\u5f8c\u4e00\u5929. \u5929\u6c23\u4e0d\u932f! \u81bd\u5b50\u8d8a\u4f86\u8d8a\u5927. \u4e0d\u5ee2\u8a71\u4e00\u65e9\u5c31\u76f4\u885d\u6700\u9ad8\u9ede \u5c71\u4e0b\u767d\u832b\u832b\u4e00\u7247\u9817\u58ef\u89c0 Ready. 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